Sugar reduction is key for a healthy future

Reducing our sugar intake is important for a healthier society and planet, according to Coralie Garcia-Perrin. Here, she explains why.

Today’s consumers want a life that is healthier for themselves and the environment, and this journey often starts with food and beverages.

They are increasingly seeking products with reduced sugar and healthier credentials, challenging manufacturers to respond to these demands without sacrificing the tastes consumers have come to love. The pandemic has accelerated this shift in consumer behaviour, with evidence that co-morbidities such as obesity and diabetes can lead to more severe COVID-19 outcomes.

The World Health Organization (WHO) guidelines recommend that for the prevention of obesity and tooth decay, adults and children alike must keep their consumption of free sugars to less than 10 percent of their daily energy intake (equivalent to about a dozen teaspoons of table sugar for adults).

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